Halloween is a time to enjoy delicious candies you might avoid the rest of the year. Youngsters who get to dress up and ask for sweet treats out trick-or-treating cherish this holiday.
If you have braces on, Dr. Paul Bourque, Dr. Kathy Russell, Dr. Brien Stackhouse, and Dr. Magda Barnard would like you still to have fun and celebrate Halloween this year!
It’s easy to get carried away on Halloween by eating too much candy at once. Most parents try to prevent the all-too-common sugar high their kids experience on Halloween night. While there are certain candies that should be avoided, not all candy will cause problems for kids with braces. After trick-or-treating, you could trade unsafe candies with siblings and/or friends so they don’t miss out on the sugar buzz.
Dr. Paul Bourque, Dr. Kathy Russell, Dr. Brien Stackhouse, and Dr. Magda Barnard and our team have come up with a list of teeth-friendly treats that should keep you from worrying about breaking your braces. We also came up with a list of candies to avoid, so as to save you a trip to our Halifax office. Remember to be extra careful when you indulge this Halloween!
Braces-Friendly Sweets
- Solid chocolate: Milk, white, or dark
- Nougat-filled candy bars: Three Musketeers
- Powdery candy: Sweet Tarts, Pixie Stix
- Mint-flavored candy
- Malted milk balls
- Soft cookies
- Peanut butter crackers
Avoid These Treats
- Sticky candy: Starbursts, toffee, Tootsie Rolls
- Hard candy: Suckers, Jolly Ranchers
- Taffy
- Caramels
- Fruit chews
- Gum
- Caramel apples
- Skittles
- M&Ms
When in doubt, ask Dr. Paul Bourque, Dr. Kathy Russell, Dr. Brien Stackhouse, and Dr. Magda Barnard if a particular candy is safe to eat when you have braces. We hope you enjoy your Halloween sweets, and look forward to seeing you at your next appointment! Happy Halloween!
